A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Buy here.
Level up your strength training with this full-body cable home gym—a space-smart, cable-based machine built for real results. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—with control and consistency—from your own space.
Ordering Notice: Pickup required and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. Details in the Ordering Guide below.
Key Advantages
- Reinforced Chassis: Premium steel build built for years of daily use.
- Pro-Grade Cables: High-tensile coated cables with 1,000 lb rating for reliable operation.
- Multi-pulley layout: High and low pulley stations create a stable, quiet travel for full-body training.
- Real Strength Potential: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- User Comfort: Padded seat keeps you stable for strict form and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than bulky commercial rigs.
Train Every Major Muscle Group
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-axle design keeps movement controlled and quiet—ideal for early-morning garage sessions or late-night lifts. With coated, high-tensile cables, the line of pull stays linear, so you can dial in form and TUT.
Built for Heavy Use
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full element gym Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Help: At least two adults to lift and load safely.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Plan
The device is assembly-required. Budget 2–4 hours for two people.
Process:
- Unbox and lay out parts.
- Attach the main frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Mount the stack and selector.
- Verify fasteners, tension, and stops.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Pro Tips:
- Use a level floor.
- Lubricate as directed.
- Re-check bolts after initial use.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Keep children and pets away from the stack and moving parts.
- Check pins/attachments each set.
- Keep rails/pads/pulleys clean.
- Train responsibly with medical guidance.
Best For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- New lifters seeking safe guidance.
- Athletes targeting hypertrophy and performance.
- Time-pressed pros.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your Complete Cable Gym—Made for Progress
Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.
???? Ready to build strength at home? Add all required boxes to your cart now, set pickup at checkout, and secure yours today. Assemble once—use for years.
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